Massage Therapy is treatment of soft tissues of the body utilizing specific manual techniques to stimulate circulation, break down adhesions and stimulate healing. Massage Therapy may be combined with craniosacral or visceral mobilization for enhanced effects. The use of personally blended aromatherapy oils enhances the treatment experience. Massage Therapy is a powerful treatment modality for all ages, from babies and children to athletes and seniors.

Benefits of Massage Therapy:
-Release of chronic or acute deep muscle pain
-Relaxation in soft tissues resulting in improved sleep, more efficient breathing and overall reduction of nervous system stress
-Decreased recovery time following injury
-Improved flexibility
-Shortened recovery time between workouts

Reiki is a technique for stress reduction and relaxation that also promotes healing. It is multidimensional and can heal the cause of a problem on whatever level it may exist - body, mind, or spirit. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress and gently opening blocked meridians, chakras, and clearing the energy body. When one's energy is restored, free-flowing and balanced, one is more likely to feel relaxed and the body's own innate healing abilities can be utilized.

* Reiki is not covered under extended health care plans